START A CAREER IN FITNESS BY BECOMING A CERTIFIED PILATES INSTRUCTOR!
The IM=X® PILATES 3-DAY REFORMER CERTIFICATION teaches the personal trainer/group instructor the exercise science which defines IM=X Pilates reformer workouts. The eight training sequences provide the fitness professional with several 30 or 60-minute formats that can be modified for many different levels. The lectures and exercise labs provide research on stabilization, breathing, alignment and muscle recruitment. Considerations for spring loading, equipment configuration and group formatting are reviewed. Participants learn the goal of each exercise, its target muscles, verbal/tactile cues, common postural adjustments, spring loading, and safety issues. The course ends with a Written & Practical Exam. The 140-page manual includes photos and step-by-step instructions. DVDs also assist with the process of memorization. Participants are required to complete 20 practice hours at a location of their choice and take a Practical Exam in order to receive certificate. Length: 3 days Cost: $1100 or FREE to Workstudy Students Location: 265 Madison Avenue, 2nd Floor, NYC Note: Franchise studios register here! See the course agenda for more detail. Note: Registration payment includes a non-refundable $75 fee. Cancellations must be made 2 weeks or more before the course for credit minus the $75 non-refundable fee. No refunds will be given for cancellations or schedule changes made within two weeks prior to the course date.