IM=X (Integrated Movement Xercize) is a unique pilates, back wellness and fitness system that combines strength and cardio training, as well as yoga, ballet bar, indoor cycling, personal training and spine stabilization to strengthen your back and get you in better shape fast! Our innovative system of exercise is available through our many pilates franchise locations nationwide including chiropractic and physical therapy offices. We also offer the IM=X Pilates DVDs, patented reformers (which we call "Xercizers") as well as our proprietary IM=X Pilates Certifications in our NYC location.
IM=X® Pilates is an elite fitness formula that marries the muscle toning and lengthening benefits of pilates with strength and cardio training to increase flexibility, endurance and muscle tone, while strengthening the spine and the core. It is also used as a program to improve the Spine Stabilization System which has been shown in numerous research to alleviate back pain. Learn more..
Open an IM=X® Pilates, Fitness and Back Wellness Studio
The greatest benefit of franchising is taking advantage of proven systems that are in place the very first day you open our doors. IM=X® Pilates has prepared you for that day, ensuring that you have the tools necessary to succeed. When you become a fitness franchise, you gain access to valuable industry knowledge, a proprietary fitness program and a back exercise alternative which works! Our pilates franchise system provides you with a full marketing program, business operations and support, staff training - the ability to grow and sustain your business.