Industrial strength reformer. The Xercizer provides increased resistance for a harder workout; removable shoulder rolls and lumbar support; larger and more stable jumboard for plyometrics and a larger carriage with solid glide. All attachments are included (Jumpboard, Lumbar Support, Footbar, Handles, Footloops, Shoulder Blocks)! Commercial Xercizer Dimensions: 13 3/4" high, 27" wide, 102" long; weight with attachments 325lbs. Ships UPS Ground in 4 boxes and requires minimum assembly. Two Instructional DVDs and the IM=X Ring are included.
This is a must for those who want an overall workout! Innovative choreography and exercise science come together in this routine. After learning the fundamentals, you are introduced to our signature moves that tone your whole body in under one hour.
Take your workout to a new level with IM=X Advanced Floorwork! Intense and fast-paced, you will be surprised by the results received in such a short period of time! Recommended for those who have mastered the IM=X Basic Workout.
Learn new ways to use the IM=X Ring for maximum results. Tone hips, arms, back and legs; strengthen and flatten your abs. The Ring workout is an intense fluid routine! The bonus track of Floor Motion introduces new exercises including torso circles, oblique swings, and more.
Learn how to execute both traditional and advanced pilates moves in this hybrid workout. Focus is given to breath, alignment and stabilization. These eight sequences will tone your whole body and produce results quickly. As with all IM=X floor exercises, this DVD requires a Ring.
Sculpt your body with the IM=X Xercizer -- which is known as the best pilates reformer on the market. IM=X Pilates founder guides you through advanced IM=X and traditional pilates exercises in this exciting, new DVD. Learn how to execute these challenging moves with clarity and power. After only a few workouts, you will achieve the tone, strength and flexibility you desire with IM=X Pilates!
The Xercizer (reformer) Lower Body Workout offers sixteen sequences that target the hips, thighs, butt and abs. Learn high-intensity routines that concentrate on firming the hip and thigh area. Lengthen, strengthen and tone your whole body with the Xercizer Stretch Workout. Expand your machine routine and increase flexibility without losing the overall toning of the basic workout.
2 Pack: IM=X Pilates Xercizer (reformer)
The 2 Pack includes three reformer workouts!
1. IM=X Pilates Workout (8 sequences that address every muscle in the body and create rock hard abs!)
2. IM=X Pilates Lower Body (Intense hip, ab, butt, leg toning with jumps for calorie burning)
3. IM=X Pilates Stretch (Lengthen, strengthen and tone your whole body with a focus on the core)
Three powerful reformer workouts!
"IM=X®-- a muscle toning and flexibility program leads exercisers through a series of toning and stretching moves on a sturdier version of the pilates reformer ...You'll gladly groan through the 30-60 minutes of body shaping."
-- Fitness Magazine