IM=X® Advanced Certification

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Overview: The IM=X® Pilates Advanced Mat and Xercizer programs are taught in a total of five days including two days for the floor and three days for the reformer. Experienced IM=X® trainers will learn new exercises as well as a variety of new formats that target specific workout goals and additional research. The corresponding certification manual provides photos and step-by-step instructions and supporting video files are provided. Keep your services fresh and unique by offering more variety. Your clients will appreciate the level of training they receive as you add new challenges  to their workouts!

2-Day IM=X® Advanced Floor: The eight IM=X® Basic floor sequences are expanded into 35 sections with many new exercises, combining to produce an endless variety of new routines to challenge and engage your clients. You will also learn variations how to format these new exercises for teaching the following new workouts:

  • IM=X® Ring
  • IM=X® Stretch
  • IM=X® Floor Motion
  • IM=X® Classic Pilates

3-Day IM=X® Advanced Xercizer: The eight IM=X® Basic Xercizer sequences are expanded into 65 sections, combining to produce an endless variety of new routines to challenge and engage your clients. In addition, you will learn the following new format styles:

  • IM=X® Interval Training
  • IM=X® Stretch
  • IM=X® Floor and Xercizer Hybrid
  • IM=X® Abs 

Certification Requirements: The IM=X® Basic Intensive and successful completion of the accompanying Practical Exams are required prior to attending the IM=X® Advanced Certification. Upon course completion, 20 practice hours are recommended for both the Mat and Xercizer to prepare you for your Practical Exam. 

Start your journey!

become an instructor and personal trainer

Sign up for a virtual course & order your IM=X® Xercizer (reformer) today!

I love this equipment… it’s bigger, it’s wider, it’s stronger, has a lot more flexibility to it in terms of being able to have different size people on the machine. The Xercizers are great: solid, steel, made in America, they’re going to last for a long time…”

Kevin and Lori Derella, Owners 
Kevin and Lori Derella, Owners

Stepping the intensity up a notch, IM=X® incorporates cardio and strength-training elements for optimal sculpting success on its Xercizer (reformer)…utilizing pelvic and ribcage stabilization techniques…plyometric jump segments sprinkled throughout the workout which was created by exercise physiologist Elyse McNergney.”

- PilatesStyle Magazine 
- PilatesStyle Magazine

Built to withstand heavy usage, the Xercizer, is an updated version of the original reformer that features an extra-durable, industrial design. This innovative piece offers a variety of resistance levels that accommodate a wide range of users, and allows individuals to perform, among other things, abdominal and bicep curls, back and triceps extensions, and leg presses. The Xercizer is supported by the company’s IM=X® Program, a turn-key Pilates package…”

- Fitness Industry Technology 
- Fitness Industry Technology

The Xercizer is an upgrade to the original pilates “reformer” offering improved industrial design, increased functionality and durability. The Xercizer is built to withstand heavy usage in the club market and to accommodate large individuals and professional athletes with increased resistance levels…”

- Club Industry Magazine 
- Club Industry Magazine

IM=X® conditioning has been beneficial for Orel Hershiser and our athletes. As a sports conditioning coach I can see how this program can help not only baseball players, but all athletes. The IM=X® program and its large Xercizer equipment helps prevent injury and increase performance. It is safe and effective.”

—Barry Heyden, Strength Coach & Personal Trainer 
—Barry Heyden, Strength Coach & Personal Trainer

The IM=X® Xercizer is superior to any other reformer I have tried. The carriage has a smooth glide and can accommodate tall and heavy clients; the springs are heavier but can be fine-tuned… the addition of a lumbar support allows for exercise variations; the jump board is big and also has comfortable padding; the ability to remove the shoulder blocks and foot-bar, and having the oversized carriage pads have proven useful in working with clients with physical limitations due to injury/surgery. These Xercizers are big and heavy so they give a solid base for an aggressive workout.”

-Kristina Martin, PT, DPT 
-Kristina Martin, PT, DPT
IM=X® is a formula that packs more of a strength training punch. IM=X® pioneer Elyse McNergney leads exercisers through a series of toning and stretching moves on a sturdier version of the pilates reformer (The Xercizer).”
-Fitness Magazine 
-Fitness Magazine
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