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Entrepreneurs are tapping the country’s thirst for individualized health and fitness… The Xercizer Studio, LLC began franchising IM=X® Pilates and Fitness for those fed up with overcrowded gyms…”

Here is one equation that will keep you fit! … The comprehensive program includes resistance training, plyometrics and innovative formats…IM=X® brings intensity and efficiency to functional-strength and flexibility training.”

Built to withstand heavy usage in health club environment, the Xercizer, is an updated version of the original Pilates Reformer that features an extra-durable, industrial design. This innovative piece offers a variety of resistance levels that accommodate a wide range of users.”

Turn-key franchise programs are ideal …rather than investing time and money into research and development to launch a pilates program, choose a packaged program to reduces the risks …Someone else has already sweated through the painful details and learned the hard lessons. What you get is what worked over time and the critical tools to will make it work for you.”

The Integrated Movement Xercize program (pronounced IMX) incorporates pilates moves but emphasizes strength training and cardiovascular elements that are not inherent in traditional pilates.”

Some instructors have expanded on the Pilates workout and developed their own exercises and routines using the equipment…for example, Elyse McNergney has created a derivative workout called IM=X® (pronounced IMX), or Integrated Movement Exercise.”