Not your typical pilates routines.
IM=X® is fitness reinvented and reconstructed to help you achieve dramatic results quickly regardless of your age, fitness level, or goals. IM=X® is a formula that makes you strong and helps you feel good, conquer life and hold up those you love.
Own a Studio
“Entrepreneurs are tapping the country’s thirst for individualized fitness...The Xercize Studio, LLC began franchising the IM=X® Pilates Studio for adults fed up with overcrowded gyms.”
Wall Street Journal
Buy USA Made
“Built to withstand heavy use the Xercizer, is an updated version of the original Pilates Reformer that features an extra-durable industrial design.”
Fitness Industry Technology
“Stepping the intensity up a notch, IM=X® incorporates cardio and strength-training for optimal sculpting success...utilizing stabilization techniques…”
Made in the USA, the Xercizer offers an unparalleled reformer experience. IM=X® designed its own reformer to include enhanced features for strength-training and cardio components. Made of steel and aluminum construction, a wider carriage with a long glide and large jumpboard, you will transform your body faster with our powerful equipment and programming.
experience the difference
Applied Exercise Science
Although you don't pronounce the equals sign, it's appropriate that IM=X® (Integrated Movement Xercize) resembles a scientific equation. It applies modern research to the time-tested discipline of pilates, and adds cardio, strength-training as well as other physical disciplines to the equation.
fitness as medicine
IM=X® offers a re-choreographed and reconstructed pilates and fitness solution for everybody. Our workout formulas integrate strength-training, barre and cycling as well as neuromuscular facilitation, PNF stretching and more. IM=X® is the ultimate fitness formula!
integrating physical disciplines
Stepping the intensity up a notch, IM=X® incorporates cardio and strength-training elements for optimal sculpting success…utilizing pelvic and ribcage stabilization techniques. Save up your energy for the plyometric jump segments sprinkled throughout the workout which was created by exercise physiologist Elyse McNergney.”
Here is one equation that will keep you fit! The benefits of an IM=X® workout have been discovered by many pro athletes, including members of the New York Mets …IM=X® offers a cross-conditioning system focusing on muscle efficiency through posture and core endurance. The comprehensive program includes resistance training, plyometrics and innovative formats…IM=X® brings intensity and efficiency to functional-strength and flexibility training.”
Consumers are embracing the low-impact, high-results workout known as pilates, currently one of the fastest growing fitness trends in the nation. IM=X® has updated the classic pilates method with modern gym practices by adding more cardio work, offering classes tailored to client’s fitness goals… And there is an added bonus: Franchisees are entitled to certifications annually which can be used in any manner they choose for employees.“
Integrated Movement Xercize (IM=X®). It’s loosely based on pilates — a muscle toning and flexibility program –but IM=X® is a formula that packs more of a strength-training punch. IM=X® pioneer Elyse McNergney leads exercisers through a series of toning and stretching moves on a sturdier version of the pilates reformer (The Xercizer) …You’ll gladly groan through the 30-60 minutes of body shaping.”
Built to withstand heavy usage, the Xercizer, is an updated version of the original reformer that features an extra-durable, industrial design. This innovative piece offers a variety of resistance levels that accommodate a wide range of users, and allows individuals to perform, among other things, abdominal and bicep curls, back and triceps extensions, and leg presses. The Xercizer is supported by the company’s IM=X® Program, a turn-key Pilates package designed specifically for fitness facilities.”
The IM=X® Certification System
Learn what it takes to become an IM=X® instructor and personal trainer!