The key to keeping IM=X® classes safe and effective is using our workout grids! Doing so doesn’t just make class planning easier for instructors — it creates reliably powerful workout experiences for our clients. Each of the IM=X® courses teach new workout formulas or “scripts” instructors to use.
We highly recommend that new instructors use these formats in the classroom until they have completed no less than five of the IM=X® Certifications (ie IM=X® Basic, IM=X® Tower, IM=X® Remix, IM=X® Advanced, IM=X® Platform). A hallmark of iM=X® is the dependable client experiences that come from following our Scientifically-proven and tried-and-true formulas.
Whether you prefer to laminate the workout sheets or project them onto a screen – either works well – the goal is to guide every instructor to deliver classes with clarity and integrity. Mastering these formats ensures quality control and client retention.