Dr. Michael Magwood
Chiropractor/Owner
Clifton, NJ
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a place where you can breathe, stretch, play, flex, jump, develop, reflect and be accepted for who you are with coaches who understand what you are becoming.
IM=X® Pilates & Fitness offers pilates reinvented, re-choreographed, and reconstructed to include other physical disciplines. IM=X® updates concepts and practices to reflect the newest research on fitness, cardiovascular training and spine stabilization; and thus is truly the next evolution of pilates fitness workouts.
Clifton
1425 Broad St. Suite 4
Clifton, NJ 07013
(732) 705-7160
IM=X® Personal Advantage
IM=X® Elite Membership: Receive regular sessions with an IM=X® Advanced Trainer plus access to all our signature pilates and fitness classes. Our Elite Membership is the perfect solution for post-rehabilitation, post-natal, or any other physical fitness objectives. Achieve dramatic results quickly with private sessions plus weekly classes.
IM=X® Personal Training Packages: If you are healing back, hip, knee pain or simply want your workouts to be all about your goals and needs, our trainers are eager to provide a hands-on approach. Your trainer will teach you the IM=X® stabilization exercises so that your core is engaged as you perform any move; and help determine your spring loads for optimal success.
Instructors and Personal Trainers
IM=X® Pilates Certified Instructor IM=X® Pilates Certified Instructor IM=X® Pilates Certified Instructor IM=X® Pilates Certified Instructor IM=X® Pilates Certified Instructor
Taylor Wagner
Megan Sheridan
Carissa Fisher
Dorothy Cohen
Samantha Yu
Dr. Michael Magwood
Chiropractor/Owner
Dr. Michael Magwood represents Pure Balance Center and specializes in Prenatal and Pediatric chiropractic care. He earned his Bachelor of Science in Kinesiology at the University of Waterloo, Canada, before earning his Doctorate at the New York Chiropractic College in 2000. He is certified by the International Chiropractic Pediatric Association (ICPA). IM=X® Pilates Clifton has become a diverse wellness facility,” says Dr. Magwood, whose IM=X® certification has led to his offering of IM=X® Prenatal Fitness a safe and clinically rich exercise protocol for expectant mothers. “I am also certified in the Webster technique for pregnant moms and have contributed some of our case data to an international research study.” Dr. Magwood is a also a local supplier of Pathways to Family Wellness magazine. "Our young patients are responding to gentle pediatric techniques and we provide a successful approach to posture correction including young patients with scoliosis."
Taylor Wagner
IM=X® Pilates Certified Instructor
Taylor started dancing at the age of three. After she graduated from her hometown competition dance studio, Performing Arts Academy, she continued her dance training at the Alvin Ailey School, in NYC, and obtained her certificate in dance.
Taylor is currently working for a contemporary dance company, IKADA in NY, and as a professional dancer for the NLL Riptides lacrosse team in Long Island. She took interest in IMX Pilates about four years ago because of the fundamentals and movement that the exercise entailed. She enjoyed the way it incorporated stretching, strengthening, and health simultaneously. She now loves seeing her clients progress, feel better, and achieve the goals/mobility they desire. Taylor is a strong believer that everything happens for a reason and that "To be who you are and become what you are capable of is the only goal worth living." -Alvin Ailey
Megan Sheridan
IM=X® Pilates Certified Instructor
Also an instrumental music teacher, avid equestrian, and dog lover, Megan loves the balance that IM=X Pilates adds to her life. She discovered the benefits of pilates after recovering from L4-L5 spinal fusion surgery in 2010. She took classes on and off from 2010 until 2017. Since she was introduced to IM=X, she has been practicing regularly – and teaching – ever since. She loves the connection and body awareness she has developed. She has built strength, endurance, spinal health, and flexibility in a low-impact, fun, and effective way. She shares her passion for IM=X with clients of all fitness levels and the journey to achieving their health and fitness goals.
Carissa Fisher
IM=X® Pilates Certified Instructor
Carissa (Cari) Fischer is an energetic and enthusiastic IMX Pilates instructor with a lifelong devotion to fitness. She holds an advanced certification in IMX Pilates and has been a student of the discipline for over 22 years. With a passion for helping others lead healthier and more fulfilling lives, Carissa brings a wealth of knowledge and expertise to every class she teaches. Whether you are a seasoned athlete or a beginner looking to improve your fitness, Carissa's focus on proper form and technique will help you achieve your goals. Join Carissa for a challenging and rewarding Pilates experience at IMX Pilates.
Dorothy Cohen
IM=X® Pilates Certified Instructor
I have been in the fitness business for over 11 years. SCHWINN, NASM/AFAA, TRX and Barre Above certified. I've recently expanded my education to include Reformer Pilates through IM=X®. I wanted to be able to teach others how to strengthen their cores in an effort to prehab themselves rather than having to endure rehab. Most people have some sort of weakness in their back and hips - both of which are integral pieces to core strength & stability. IM=X® is so unique in the Reformer world as it also encompasses strength and cardio as well as the lengthening and stabilization found in other practices. Its for those reasons that I chose to become certified here and it's actually one of the only classes I take the time to do for myself.
No matter what I coach, I look to provide a total body workout. Each routine combines circuit style intervals designed to build strength and test your endurance. My goal is to keep each class fresh and fun and to make my client's workout program plateau-proof! This is THE BEST career I have ever had!
My mantra is Attitude counts and Mindset matters.
Samantha Yu
IM=X® Pilates Certified Instructor
Samantha has always been passionate about movement, beginning her journey with ballet at a young age and expanding her repertoire to other styles like modern dance, continuing her training through university with classes at Alvin Ailey. Samantha has also spent many years immersed in world of martial arts, including kickboxing, boxing, and grappling. This blend of experiences has instilled in her a deep appreciation for the balance between grace and strength.
As a certified yin yoga instructor, Samantha believes in the power of mindful movement and connection. At IM=X Pilates, she thrives on helping individuals discover their strength and flexibility, guiding them on their personal journeys. Samantha is dedicated to fostering growth and community, making her classes a space for transformation and empowerment.
We’re excited to welcome you to IM=X® Pilates and Fitness!
Start with an Introductory Session so you can get familiar with the studio, equipment, and our unique approach to Pilates. During your first session, you’ll learn the IM=X® fundamentals as well as experience our unique 1st Session routine on the Xercizer. We of course will adjust this workout formula to support your level.
Tips:
- Come 10 minutes early dressed in comfortable workout attire
- Be sure to bring grip socks and water
Loving How You Feel?
Most likely, you’ll feel strong, confident and inspired. IM=X® delivers better results faster due to our scientifically proven formula. Each class is designed to increase your metabolism, strengthen your core, improve your posture, and tone your entire body—helping you move better, prevent injury, and stay strong at every stage of life.
What’s Next?
After your first workout, we’ll help you choose a membership that fits your needs and goals. For the best results, we recommend attending 3–4 times per week and our Unlimited Membership options offer the best value and make it easy to stay consistent with your IM=X® training.
Looking for More Personalized Support?
Private training is the best way to learn IM=X® and receive customized solutions for your unique needs and goals. Whether you are a beginner, getting back into fitness after a break, suffer from back pain or injuries, are pregnant or postpartum, we will create a unique fitness formula tailor-made just for you.
Ask us about our Elite Memberships – a combination of unlimited group classes plus regular Private Training sessions. The best results come with the right guidance. A little help can go a long way in learning how to make the most of every IM=X® workout.
Policies coming soon!
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