Wexford, PA

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Welcome to your fitness home

a place where you can breathe, stretch, play, flex, jump, develop, reflect and be accepted for who you are with coaches who understand what you are becoming.

IM=X® Pilates & Fitness offers pilates reinvented, re-choreographed, and reconstructed to include other physical disciplines. IM=X® updates concepts and practices to reflect the newest research on fitness, cardiovascular training and spine stabilization; and thus is truly the next evolution of pilates fitness workouts.

Wexford

300 Warrendale Road
Wexford, PA 15090

(724) 935-0022

find out more about our workouts

Reach your goals with an IM=X® Personal Trainer

One-on-one sessions are customized to meet your needs and goals, provide accountability and motivation, and to ensure superior results. Get the benefits of working with a certified IM=X professional who cares!

Wexford Instructors

Joann Spencer

IM=X® Master Trainer, Owner

Brad Spencer

IM=X® Pilates Certified Instructor / Owner

Melissa Helwig

IM=X® Pilates Certified Instructor

Angie Lehman

IM=X® Pilates Certified Instructor

Jennifer Jablonowski

IM=X® Pilates Certified Instructor

IM=X® Introductory Specials
Ask about our special offers for new clients!

IM=X® Semi-Private Unlimited Memberships
Unlimited Classes Membership – per month – $189 (IM=X® Wellness Program included)

IM=X® Semi-Private Limited Memberships
1 x Per Week Membership (4 classes per month) – $69
2 x Per Week Membership (8 classes per month) – $129

IM=X® Private Training Packages
IM=X® 60 Minute Private Sessions
5 Session Package – $375
10 Session Package – $700
20 Session Package – $1,300

IM=X® 30 Minute Private Sessions
5 Session Package – $187.50
10 Session Package – $350
20 Session Package – $650

IM=X® Elite Membership
Ask about our Elite Memberships which give you the attention you need along with unlimited classes!

IM=X® Duet Training Packages
Ask us about Duet Training packages and train with a friend!

IM=X® Gift Cards

Policies coming soon!

Stepping the intensity up a notch, IM=X® incorporates cardio and strength-training elements for optimal sculpting success…utilizing pelvic and ribcage stabilization techniques…plyometric jump segments sprinkled throughout the workout which was created by exercise physiologist Elyse McNergney.”

- PilatesStyle Magazine 
- PilatesStyle Magazine

Here is one equation that will keep you fit! The benefits of an IM=X® workout have been discovered by many pro athletes, including members of the New York Mets …IM=X® offers a cross-conditioning system focusing on muscle efficiency through posture and core endurance. The comprehensive program includes resistance training, plyometrics and innovative formats…IM=X® brings intensity and efficiency to functional-strength and flexibility training.”

- Physical Magazine 
 - Physical Magazine

I recently found a method of training that uses aspects of pilates but is geared towards the non-dancer…This method is called IM=X® which stands for Integrated Movement Xercize. Based on pilates, IM=X® puts more emphasis on strength…If you do the exercises consistently, with proper form, you will see and feel the difference!”

- Women’s Fitness 
- Women’s Fitness

Integrated Movement Xercize (IM=X®). It’s loosely based on pilates — a muscle toning and flexibility program –but IM=X® is a formula that packs more of a strength-training punch. IM=X® pioneer Elyse McNergney leads exercisers through a series of toning and stretching moves on a sturdier version of the pilates reformer (The Xercizer) …You’ll gladly groan through the 30-60 minutes of body shaping.”

-Fitness Magazine 
-Fitness Magazine

I had a fitness epiphany in a class called IM=X®. Created by Elyse McNergney, M.Ed., M.A., IM=X® stands for Integrated Movement Xercize…Each repetition demanded extreme concentration. My legs shook because despite all my training, they didn’t recognize – and couldn’t handle – the new movements…I broke a sweat and was thrilled to feel the lower part of my abs burn…The IM=X® class passed my fitness test: I was sore and sweaty. But, more than that, the next morning my run seemed a little boring in comparison.”

-Shape Magazine 
-Shape Magazine

You need strong core muscles, front and back, to keep your spine elongated and healthy says Jeffrey Goldstein, M.D., a spine surgeon at the Hospital for Joint Diseases…so we asked Elyse McNergney, founder of IM=X® to design a back-focused workout exclusively for SELF…In two weeks, you’ll have better posture and more powerful muscles. But don’t stop there! Within four weeks, you’re bound to look great in any bare-back style, because a strong back is a sexy back — and that feels good all over.”

- Self Magazine 
- Self Magazine

Built to withstand heavy usage, the Xercizer, is an updated version of the original reformer that features an extra-durable, industrial design. This innovative piece offers a variety of resistance levels that accommodate a wide range of users, and allows individuals to perform, among other things, abdominal and bicep curls, back and triceps extensions, and leg presses. The Xercizer is supported by the company’s IM=X® Program, a turn-key Pilates package designed specifically for fitness facilities.”

- Fitness Industry Technology 
- Fitness Industry Technology

Certified Personal Trainers
and Instructors

Learn about the IM=X® certification system.

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