IM=X® Barre

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IM=X® Cardio Jumps

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IM=X® Interval Training

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IM=X® Cardio Jumps Lower & Upper Body

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IM=X® Interval Training

IM=X® Barre is inspired by ballet training, but no dance experience is required. This program fuses moves like plies, tendus, attitudes, leg extensions and arabesques with stabilization techniques and light upper body resistance to provide a powerful lengthening and toning experience, challenging flexibility and burning calories.

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