Miami, FL

Follow Miami

Get Started Today!

By providing a telephone number and submitting this form you are consenting to be contacted by SMS text message. Message and data rates may apply. You can reply STOP to opt-out of further messaging.

Welcome to your fitness home

a place where you can breathe, stretch, play, flex, jump, develop, reflect and be accepted for who you are with coaches who understand what you are becoming.

IM=X® Pilates & Fitness offers pilates reinvented, re-choreographed, and reconstructed to include other physical disciplines. IM=X® updates concepts and practices to reflect the newest research on fitness, cardiovascular training and spine stabilization; and thus is truly the next evolution of pilates fitness workouts.

Miami

South Kendall Square
12540 SW 120th St
Miami, FL 33186

305.703.6220

marcela@imxpilates.com

book a session

IM=X® Personal Advantage

IM=X® Elite Membership: Receive regular sessions with an IM=X® Advanced Trainer plus access to all our signature pilates and fitness classes. Our Elite Membership is the perfect solution for post-rehabilitation, post-natal, or any other physical fitness objectives. Achieve dramatic results quickly with private sessions plus weekly classes.

IM=X® Personal Training Packages: If you are healing back, hip, knee pain or simply want your workouts to be all about your goals and needs, our trainers are eager to provide a hands-on approach. Your trainer will teach you the IM=X® stabilization exercises so that your core is engaged as you perform any move; and help determine your spring loads for optimal success.

Instructors and Personal Trainers

Marcela Rico

IM=X® Studio Owner

Joselyn Arana

IM=X® Pilates Certified Instructor

Lani Soto

IM=X® Pilates Certified Instructor

Marcela Rico

IM=X® Studio Owner

Joselyn Arana

IM=X® Pilates Certified Instructor

Joselyn’s journey into fitness began in an unexpected way—she was never a natural athlete and often felt out of place in sports, even in P.E. class. That changed when she discovered at-home workouts and eventually joined her first gym. Since then, she has explored a wide range of activities, including cycling, boxing, Zumba, HIIT, running, weightlifting, and Pilates. She is a certified personal trainer and holds an IM=X Pilates Basic Certification, with plans to continue advancing her expertise. Her mission is to inspire and guide others in discovering their own passion for fitness while giving back to her community. Outside the studio, Joselyn enjoys movies, reading, and, when feeling adventurous, traveling to new destinations and crossing them off her bucket list.

Lani Soto

IM=X® Pilates Certified Instructor

Hi, I’m Noelani—but my closest friends call me Lani! Born and raised in Miami, I bring the city’s energy and vibrancy into every class I teach. I’m passionate about creating high-energy, creative Pilates flows that keep clients moving, motivated, and connected to their bodies. My teaching style blends mindful breathwork with dynamic sequences that challenge stability, strength, and endurance. I love when clients leave class saying they really felt the burn—because that’s where progress happens. Whether you’re brand new to Pilates or an experienced mover, I’ll meet you where you are and help you grow with consistent practice, fresh routines, and Miami-inspired energy that leaves you feeling stronger, longer, and more empowered after every session.

IM=X® Introductory Specials (New Clients Only)
1 Month Trial: $189
Starter Package – 5 Classes: $69
Introductory Semi-Private Class: FREE
Introductory Private: FREE

IM=X® ELITE Memberships (Unlimited Group Classes plus Private Training)
Get the attention and BEST results you want!
12 Month ELITE Membership: $549/Month | Paid in Full $6,188
6 Month Membership: $579/Month | Paid in Full $3,324
3 Month Membership: $609/Month | Paid in Full $1,727

IM=X® Semi-Private Unlimited Memberships (Unlimited Group Classes)
Unlimited Xercizer Sessions – one class per day
12 Month Membership: $209/Month | Paid in Full $2,358
6 Month Membership: $239/Month | Paid in Full $1,334
3 Month Membership: $269/Month | Paid in Full $757

IM=X® Private Training Packages
Single Session: $95
10 Session Package: $925
20 Session Package: $1,800
40 Session Package: $3,500

IM=X® Duet Private Training Packages
Single Duet Session: $70 per person
10 Session Package: $650 Per Person
20 Session Package: $1,200 Per Person
40 Session Package: $2,300 Per Person

IM=X® Semi-Private Packages (Group Classes)
Single Class: $40
10 Session Package: $375
20 Session Package: $700

Studio Policies:

Grip socks required!!
Waitlist: If a class is full, you may join our waitlist. We will notify you when a spot opens
Arriving on time – Please arrive 5-10 minutes before class. Late arrivals may not be allowed to enter, as it disrupts class.
Silence Phones: Clients are typically asked to silence mobile phones during class to maintain a peaceful environment
Do not come to class if you don’t feel well, have a cough or flu like symptoms.
Please wipe down all equipment used during your session at the end of your class using disinfecting wipes and set it to the way you found it.

Cancellation and Scheduling Policies:

We have a 4-hour cancellation policy for group classes due to limited class capacity. Please cancel via your MindBody account or reach out to us via phone or email. Without notice, there is a $10 late cancellation fee for unlimited members for group classes. For class-pack holder, the class will be deducted from your account.
Our team is dedicated to helping you make the most of every session. Whether you need guidance on adjusting movements or pushing yourself further, we’re here to support you. Consider pairing group classes with one-on-one training to take your progress even further.

Above all, give yourself permission to disconnect, recharge, and enjoy the experience.

Stepping the intensity up a notch, IM=X® incorporates cardio and strength-training elements for optimal sculpting success…utilizing pelvic and ribcage stabilization techniques…plyometric jump segments sprinkled throughout the workout which was created by exercise physiologist Elyse McNergney.”

- PilatesStyle Magazine

Here is one equation that will keep you fit! The benefits of an IM=X® workout have been discovered by many pro athletes, including members of the New York Mets …IM=X® offers a cross-conditioning system focusing on muscle efficiency through posture and core endurance. The comprehensive program includes resistance training, plyometrics and innovative formats…IM=X® brings intensity and efficiency to functional-strength and flexibility training.”

- Physical Magazine

I recently found a method of training that uses aspects of pilates but is geared towards the non-dancer…This method is called IM=X® which stands for Integrated Movement Xercize. Based on pilates, IM=X® puts more emphasis on strength…If you do the exercises consistently, with proper form, you will see and feel the difference!”

- Women’s Fitness

Integrated Movement Xercize (IM=X®). It’s loosely based on pilates — a muscle toning and flexibility program –but IM=X® is a formula that packs more of a strength-training punch. IM=X® pioneer Elyse McNergney leads exercisers through a series of toning and stretching moves on a sturdier version of the pilates reformer (The Xercizer) …You’ll gladly groan through the 30-60 minutes of body shaping.”

-Fitness Magazine

I had a fitness epiphany in a class called IM=X®. Created by Elyse McNergney, M.Ed., M.A., IM=X® stands for Integrated Movement Xercize…Each repetition demanded extreme concentration. My legs shook because despite all my training, they didn’t recognize – and couldn’t handle – the new movements…I broke a sweat and was thrilled to feel the lower part of my abs burn…The IM=X® class passed my fitness test: I was sore and sweaty. But, more than that, the next morning my run seemed a little boring in comparison.”

-Shape Magazine

You need strong core muscles, front and back, to keep your spine elongated and healthy says Jeffrey Goldstein, M.D., a spine surgeon at the Hospital for Joint Diseases…so we asked Elyse McNergney, founder of IM=X® to design a back-focused workout exclusively for SELF…In two weeks, you’ll have better posture and more powerful muscles. But don’t stop there! Within four weeks, you’re bound to look great in any bare-back style, because a strong back is a sexy back — and that feels good all over.”

- Self Magazine