Wesley Chapel, FL

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Welcome to your fitness home

a place where you can breathe, stretch, play, flex, jump, develop, reflect and be accepted for who you are with coaches who understand what you are becoming.

IM=X® Pilates & Fitness offers pilates reinvented, re-choreographed, and reconstructed to include other physical disciplines. IM=X® updates concepts and practices to reflect the newest research on fitness, cardiovascular training and spine stabilization; and thus is truly the next evolution of pilates fitness workouts.

Wesley Chapel

23900 State Road 54,
Suite 102
Lutz, FL 33559

(813) 954-3268

wesleychapel@imxpilates.com

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IM=X® Personal Advantage

IM=X® Elite Membership: Receive regular sessions with an IM=X® Advanced Trainer plus access to all our signature pilates and fitness classes. Our Elite Membership is the perfect solution for post-rehabilitation, post-natal, or any other physical fitness objectives. Achieve dramatic results quickly with private sessions plus weekly classes.

IM=X® Personal Training Packages: If you are healing back, hip, knee pain or simply want your workouts to be all about your goals and needs, our trainers are eager to provide a hands-on approach. Your trainer will teach you the IM=X® stabilization exercises so that your core is engaged as you perform any move; and help determine your spring loads for optimal success.

Wesley Chapel Instructors

Ale

IM=X® Pilates Certified Instructor

Skylar

IM=X® Pilates Certified Instructor and Yoga Instructor

Allan M. Haybittle

Studio Manager

Cristina

Daniella

Treyvon

Joyce

Amanda

Ale

IM=X® Pilates Certified Instructor

Completely in love with running, Ale has already done more than 100 races. She found IM=X® Pilates a way to strengthen the core to resolve low back pain, strengthen the abdomen, improve cardiovascular resistance and consequently her performance. The result was so good that Ale became an instructor. As an instructor, she says her mission is to make her clients reach their goals: "there is no greater reward than hearing from my students that they feel better or that they have achieved a desired result".

Skylar

IM=X® Pilates Certified Instructor and Yoga Instructor

Skylar Griessel has been practicing yoga since age 19. Through traveling the world and moving cross-country, yoga and mindfulness practice has been a consistent tool for her. Skylar feels that yoga helps individuals process emotions, find their strength, and promote life-long holistic well-being. After getting certified as a yoga and mindfulness teacher in 2020, Skylar provides a safe space to practice yoga for all ages and fitness levels. She understands that yoga is not about perfection. Skylar is dedicated to holding space for individuals to play with their yoga practice and discover their inner strength.

Allan M. Haybittle

Studio Manager

Passionate for sports like running, tennis, skiing, scuba diving, surfing, soccer, golf, volleyball, cycling among others. Enthusiastic about having a healthy life, taking care of the body, mind and soul, Allan believes this is the key to have an excellent quality and longevity life. Married with two daughters, Allan also likes to go out for a pizza with family and hang out at the beach on weekends.

Cristina

Daniella

Treyvon

Joyce

Amanda

IM=X® Introductory Specials
New Clients Only
One Month Trial: $229
Introductory Private: FREE
Introductory Session: FREE
Starter Pack – 4 Semi-Privates: $109

IM=X® Unlimited Semi-Private Memberships:
12 Month Unlimited Membership: $2,189 Paid in Full
6 Month Unlimited Membership: $199/month | $1,125 Paid in Full
3 Month Unlimited Membership: $209/month | $579 Paid in Full
1 Month Unlimited Membership: $229

IM=X® Limited Semi-Private Memberships:
4 sessions per month: $109 (must be used within 1 mont h)
8 sessions per month: $199 (must be used within 1 month)

IM=X® Private Training Packages
Single Session: $79
5 Session Package: $379
10 Session Package: $709
20 Session Package: $910
40 Session Package: $1,750

IM=X® Semi-Private Packages:
Single Semi-Private Session: $35
10 Semi-Private Sessions: $259
20 Semi-Private Sessions: $459
40 Semi-Private Sessions: $918

Family memberships (valid for all programs)
2nd person – 10% discount
3rd person – 20% discount
4th person – 30% discount

IM=X® Gift Cards

We offer special pricing for Veterans, First Responders and Military.

Enrollment fee: $50 (memberships purchased online will be charged the enrollment fee on their first visit).

Late cancel and no-show policy: You must cancel at least 2 hours prior to class time schedule. If you fail to cancel on time or no show, a $15.00 fee will automatically be charged to the credit card provided.

Use of grip socks is always mandatory for all classes.

We recommend bringing a water bottle, tying your hair back and wearing comfortable workout clothes that allow you to have full range of motion.

Timing: Late arrivals will be allowed to join the class up to 10 min after the start and/or according to instructor discretion to avoid disruptions and injuries. In case of standby member your spot may be given after 10 minutes.

Electronics: Cel phones are not allowed during classes, please either turn off or mute. But we encourage selfies and pictures before and after classes, feel free to tag us to be featured on our Instagram page, @imxpilateswesleychapel.

Stepping the intensity up a notch, IM=X® incorporates cardio and strength-training elements for optimal sculpting success…utilizing pelvic and ribcage stabilization techniques…plyometric jump segments sprinkled throughout the workout which was created by exercise physiologist Elyse McNergney.”

- PilatesStyle Magazine

Here is one equation that will keep you fit! The benefits of an IM=X® workout have been discovered by many pro athletes, including members of the New York Mets …IM=X® offers a cross-conditioning system focusing on muscle efficiency through posture and core endurance. The comprehensive program includes resistance training, plyometrics and innovative formats…IM=X® brings intensity and efficiency to functional-strength and flexibility training.”

- Physical Magazine

I recently found a method of training that uses aspects of pilates but is geared towards the non-dancer…This method is called IM=X® which stands for Integrated Movement Xercize. Based on pilates, IM=X® puts more emphasis on strength…If you do the exercises consistently, with proper form, you will see and feel the difference!”

- Women’s Fitness

Integrated Movement Xercize (IM=X®). It’s loosely based on pilates — a muscle toning and flexibility program –but IM=X® is a formula that packs more of a strength-training punch. IM=X® pioneer Elyse McNergney leads exercisers through a series of toning and stretching moves on a sturdier version of the pilates reformer (The Xercizer) …You’ll gladly groan through the 30-60 minutes of body shaping.”

-Fitness Magazine

I had a fitness epiphany in a class called IM=X®. Created by Elyse McNergney, M.Ed., M.A., IM=X® stands for Integrated Movement Xercize…Each repetition demanded extreme concentration. My legs shook because despite all my training, they didn’t recognize – and couldn’t handle – the new movements…I broke a sweat and was thrilled to feel the lower part of my abs burn…The IM=X® class passed my fitness test: I was sore and sweaty. But, more than that, the next morning my run seemed a little boring in comparison.”

-Shape Magazine

You need strong core muscles, front and back, to keep your spine elongated and healthy says Jeffrey Goldstein, M.D., a spine surgeon at the Hospital for Joint Diseases…so we asked Elyse McNergney, founder of IM=X® to design a back-focused workout exclusively for SELF…In two weeks, you’ll have better posture and more powerful muscles. But don’t stop there! Within four weeks, you’re bound to look great in any bare-back style, because a strong back is a sexy back — and that feels good all over.”

- Self Magazine