King Farm, MD

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Welcome to your fitness home

a place where you can breathe, stretch, play, flex, jump, develop, reflect and be accepted for who you are with coaches who understand what you are becoming.

IM=X® Pilates & Fitness offers pilates reinvented, re-choreographed, and reconstructed to include other physical disciplines. IM=X® updates concepts and practices to reflect the newest research on fitness, cardiovascular training and spine stabilization; and thus is truly the next evolution of pilates fitness workouts.

King Farm

15914 Luanne Drive
Gaithersburg, MD 20877

(240) 907-2384

kingfarminfo@imxpilates.com

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IM=X® Personal Advantage

IM=X® Elite Membership: Receive regular sessions with an IM=X® Advanced Trainer plus access to all our signature pilates and fitness classes. Our Elite Membership is the perfect solution for post-rehabilitation, post-natal, or any other physical fitness objectives. Achieve dramatic results quickly with private sessions plus weekly classes.

IM=X® Personal Training Packages: If you are healing back, hip, knee pain or simply want your workouts to be all about your goals and needs, our trainers are eager to provide a hands-on approach. Your trainer will teach you the IM=X® stabilization exercises so that your core is engaged as you perform any move; and help determine your spring loads for optimal success.

King Farm Instructors

Linda von Wernitz

Owner / IM=X® Pilates Advanced Certified Instructor

Ashima Arora

IM=X® Pilates Certified Instructor

Sarah Ramberg

IM=X® Pilates Certified Instructor

April Romano

IM=X® Pilates Certified / Barre Instructor

Kathryn Thier, Pearl Kuebel & Francia Groman (not shown)

IM=X® Yoga Instructors

Janet Rodriguez, DPT

IM=X® Pilates Certified Instructor

Nikki Minnich

IM=X® Pilates Certified / TRX Instructor

Debbie Clark

IM=X® Pilates Advanced Certified Instructor

Sue C

IM=X® Pilates Advanced Certified Instructor

Marcia Noble

IM=X® Pilates Certified Reformer/Advanced Mat Certified Instructor

Linda von Wernitz

Owner / IM=X® Pilates Advanced Certified Instructor

Linda discovered Pilates in 2014 while rehabbing from recurring sports injuries, and instantly loved that Pilates is designed to help identify muscle imbalances and restore efficient movement patterns. In 2018 she discovered IM=X® Pilates & was immediately hooked by it's updated approach that adds an element of athleticism for the perfect combination of strength training & therapeutic exercise. More than any other style of Pilates, she was impressed by it's accessible yet challenging proprietary method and unique focus on back wellness and spinal health. She became so passionate that after more than 15 years in the financial industry, she quit her sedentary job to delve into the IM=X® education so she could share with the DMV the benefits of Integrated Movement = eXercise (IM=X®), a fitness formula that truly is Not Your Typical Pilates Routine. She is grateful for the opportunity to open the first IM=X® studio in Maryland to help everyBODY at any point in their fitness journey. An active and passionate owner and instructor, you can find Linda mentoring & teaching all levels of classes, providing intros and training private clientele. Reach out to her with any questions and let us help you Feel Great & Get Strong with Us today!

Ashima Arora

IM=X® Pilates Certified Instructor

Ashima was raised on fitness from her childhood in India where her mother would lead family yoga exercise sessions with her and her siblings, and it has helped sustain her through several injuries. She brings this mentality and awareness to IM=X®, as well as over 5 years of teaching bootcamp-style circuit training classes at a local studio. But don't be fooled by Ashima's inviting, friendly and accomodating demeanor. Be ready to build a sweat and move briskly through sequences in each of her Xercizer classes. With her gentle encouragement, you may not even realize you are working harder than you thought possible! When not exercising or teaching, you can find Ashima whipping up something delicious and homemade from her garden, and the best hummus you have ever tasted!

Sarah Ramberg

IM=X® Pilates Certified Instructor

Sarah is deeply passionate about service and the well-being of others. She enjoys helping each and every client -- from the fitness buff to the deconditioned to those living with physical limitations-- discover healthful movement, with close to 20 years of combined teaching experience in contemporary Pilates and as a Personal Trainer. Sarah’s desire is for her clients to have brighter outcomes from the various modalities of healing and fitness. With a background in kinesiology, Sarah is well-versed in identifying and correcting muscle imbalances and compensatory movement patterns, and is especially passionate about working with those recovering from injuries or special conditions. Using adaptive exercise techniques, and possessing a deep belief that each client can succeed, you will feel assured to access your body with less pain, more mobility, stability, and strength. Particularly for beginners, a class with Sarah is a learning experience in the biomechanics of better movement Outside of IM=X®, Sarah has been a junior national level bodybuilding competitor in the figure division and a health and wellness advocate for those living with learning and physical disabilities.

April Romano

IM=X® Pilates Certified / Barre Instructor

April has been in the fitness industry for over 25 years, teaching many different group exercise formats in addition to personal training. Her passion for helping others encouraged her to earn a B.S. in nutrition from UMD College Park. Her initial pursuit of Pilates began in 2015 when she began to teach Barre fitness. She loves how Pilates works the body from the inside out, leaning and lengthening, and the amazing results she’s seen in herself. What April likes best about IM=X® is that it's accessible to and beneficial for everyone - it is a therapeutic yet athletic program. She looks forward to helping you achieve your wellness goals!

Kathryn Thier, Pearl Kuebel & Francia Groman (not shown)

IM=X® Yoga Instructors

Our studio is pleased to expand our yoga program in 2025! Try from 3 styles of yoga offered as a wonderful complement to your pilates training with our wonderful instructors, Pearl, Francia and Kathryn! Pearl Kuebel (Restorative Yin)- With a calm presence and a deep respect for the mind-body connection, Pearl brings warmth and clarity to every yoga session. Her classes blend mindful movement with breath awareness, creating space for students to reconnect with themselves—whether they’re stepping onto the mat for the first time or deepening an established practice. Known for her gentle encouragement and intuitive teaching style, Pearl is also generous with loving-kindness, often offering Thai massage during class to support relaxation and energetic balance. Kathryn Thier (Hatha)- Kathryn is a registered yoga teacher with advanced training in yoga therapy for injuries and health conditions. She previously taught yoga in North Carolina and Oregon for more than a decade. After trying Pilates at IM=X®, she fell in love with a new mind-body modality and wanted to share her yoga knowledge with the IM=X® King Farm community. Kathryn's yoga classes draw on many styles, but are always accessible to all bodies. In her spare time, Kathryn enjoys spending time with her family and puppy, reading, and walking outdoors. Francia Groman (Hatha Vinyasa, & Myesore Ashtanga)- bio coming soon!

Janet Rodriguez, DPT

IM=X® Pilates Certified Instructor

Janet is a practicing physical therapist for 20+years and an original IM=X Pilates KIng Farm client as well! She enjoys her classes and connecting with others at our studio, so she decided to add IM=X® Pilates to her repertoire of skills! Look for Janet teaching early AM classes and working 1:1 with private clientele. In her free time, Janet likes to be with family and her cat-Chums. For fun, she enjoys museums and travel. Regarding her experience with IM=X® Pilates King Farm, Janet enthusiastically says: "Joining IMX Pilates reminds me of these 2 facts… 1. To connect and to exercise are in the 5 keys to happiness. 2. To be social and to exercise are in the 6 pillars to health! Go Pilates"

Nikki Minnich

IM=X® Pilates Certified / TRX Instructor

Nikki modeled in her teens and twenties and worked in sales until some personal struggles caused her to gain 50 lbs. She was able to hit the reset button, making fitness a part of her lifestyle & career, combining Personal Training with Group Fitness and Nutrition. With Certifications in each, she has helped hundreds develop healthy habits through movement, mindset, eating clean, and demonstrating how exercise and nutrition *can* fit into demanding work and family life. Nikki's style is both light-hearted and challenging in a variety of physical disciplines from functional fitness, weight training, barre, TRX, and Pilates. In her free time, she enjoys spending time with her family and friends, traveling, golf, riding her bike, Pilates , yoga , boxing and skiing. NASM Certified Personal Trainer

Debbie Clark

IM=X® Pilates Advanced Certified Instructor

Debbie has been part of the IM=X® King Farm family since July 2021. She began as a student, fell in love with IM=X®, joined as a Front Desk Associate, and has since become an Advanced Certified Instructor with additional certifications in Platform, Tower, and Tower Barre. Debbie brings a wealth of experience, having performed as a professional dancer for over 15 years before transitioning to teaching dance across Maryland and Virginia for more than 20 years. Additionally, she is the Administrative Operations Manager for Maryland Youth Ballet and teaches dance at several local schools. Debbie is thrilled to combine her lifelong passion for dance with her newfound love for Pilates fitness. Outside of work, she enjoys painting, attending live theater and dance performances, traveling, and spending time with family, friends, and her cat, Kit Kat!

Sue C

IM=X® Pilates Advanced Certified Instructor

Sue is a dedicated Pilates instructor with a passion for movement and wellness. With a robust background in fitness and dance, Sue brings a unique blend of grace and strength to every session. Over the past few years, Sue has honed her expertise in Pilates by obtaining advanced certifications, guiding clients to discover their strength and achieve their fitness goals. Sue is committed to helping clients improve flexibility, build core strength, and enhance overall well-being through the transformative practice of Pilates.

Marcia Noble

IM=X® Pilates Certified Reformer/Advanced Mat Certified Instructor

Marcia Noble, PhD Marcia started practicing Pilates in 2018 as a last-ditch effort to stave off back surgery for SI joint dysfunction. After several rounds of physical therapy, her physical therapist recommended adding one-on-one training with an experienced pilates instructor to strengthen core muscles and recuperate mobility. Even after a few sessions, Marcia saw improvement. After 5 years of dedicated Pilates practice, she went from being bed-ridden and immobile to having recovered most of her mobility and free of back pain. Looking to add a more atheletic form of Pilates to her practice, Marcia became a client at IM=X Kingfarms. She liked the increased intensity, flowing style and the added cardiovascular element that IM=X provides. When the studio offered the opportunity to become an certified IM=X trainer, she jumped it. Marcia is excited share with others the great benefits of IM=X Pilates that she has experienced herself. Marcia has BA, MS, and PhD in Animal Sciences, did postdoctoral work in breast cancer research at Georgetown University, taught anatomy, physiology, and biology at NOVA, and works for the USPTO. For fun, she continues her Pilates practice and takes dance classes with her daughter.

IM=X® Introductory Specials
New Clients Only
VIP Intro Class: $15
Starter Package (5 Classes plus VIP Intro): $79
One Month Unlimited Trial: $199
Introductory Private: $75
Introductory 3 Pack Privates $270

IM=X® Elite Memberships: Two Privates Per Month plus Unlimited Classes
Extra attention and quicker results!
12 Month Unlimited – $339/month
6 Month Unlimited – $359/month
3 Month Unlimited – $379/month
1 Month Unlimited – $419

IM=X® Semi-Private Limited Memberships (3 month initial term)
8 Classes per Month – $172/month

IM=X® Private Training Packages
Private Sessions tailored to your fitness and recovery needs
Single Session – $100
40 Session Package – $3,200
20 Session Package – $1,700
10 Session Package – $900
5 Session Package – $475

IM=X® Duet Training Packages
Single Session – $75/person

IM=X® Semi-Private Class Packages (Drop-Ins)
Single Session – $40
100 Sessions – $2,300
40 Sessions – $980
20 Sessions – $540
10 Sessions (valid for 90 Days) – $299
5 Sessions (valid for 60 Days) – $175

We offer special pricing for Military, teachers, nurses and first responders.

GIFT CARDS AVAILABLE

WELCOME TO IM=X PILATES KING FARM! We look forward to training you in our unique programs which blend strength training, cardio, pilates, barre, yoga and more into one Integrated Movement Xercise (IM=X) system.

This information has been put together to help you get the most out of your membership and workouts. Our instructors are here to help you. If you have any questions about ways to modify/intensify any exercises please ask. We have scheduled transition time between classes to assist you! Also, we encourage you to schedule occasional personal training sessions to learn how to get even more out of your classes!

Administrative Hours

M-F 9AM -7PM, Sat & Sunday 8AM-3PM

Please use our SMARTLINE Text platform for service within or outside these hours at 240-868-6329 for the quickest service, especially before 9am!

Arrival and In-Studio Policies

First time clients, please arrive 15 minutes prior to the start of your class in order to get familiar with our equipment and complete necessary forms.

CLASS CUTOFF TIME: The window for participating in a class is 5 minutes after its start.

Required: Non-skid socks are required for all of our classes & may be purchased in studio. We have everything here at the studio for you, but feel free to bring your own handles, loops or Pilates ring.

Please be courteous of others and leave your cellphones in the cubbies and set to Do Not Disturb/Ringer off. IM=X Pilates King Farm is NOT responsible for any lost or stolen items in the studio.

Cancellation & Scheduling Policies

LATE CANCELLATIONS & NO SHOWS: Please be courteous of your instructor’s time. We require 6 hours early cancellation for group classes and 8 hours for all personal training sessions. Please remove yourself from class via your Mindbody account or reach out to us via phone or text to 240-868-6329. Without notification, the session is deducted from your package and a $15 Late cancel or No-Show charge will be assessed as courtesy to your instructor and other clients. No exceptions.

WAITLISTS: Please use the waitlist wisely. You are responsible for monitoring your reservations. If your spot clears and you can no longer attend class you will be held to our late cancel policy unless you remove yourself or notify us.

Memberships

Please see your agreement for specific terms and conditions. Membership credits/classes do NOT rollover to the next month and may NOT be extended for use outside of the 30-day window.

Membership freezes may be requested for medical reasons with a doctor’s note with 7 day advance notice of the next billing cycle. Please ask about complimentary freezes provided with our annual memberships!

EARLY TERMINATION: Our memberships are full term. Please read your agreement for terms and conditions.

Class & Personal Training Packages

All sales are final. Please note the expiration date on your package & reach out if you need a little more time. Packages may not be transferred or shared.

COVID-19 Safety Policies & Procedures

Your health and safety is our #1 priority – in light of the current COVID situation we want to make sure you know:

– We follow Montgomery County’s Indoor Mask Policy. Please call the studio @ 240-907-2384 for the current requirements and thanks for your patience.

– all equipment is cleaned AND sanitized following each use

– sanitizing of high touch surfaces occurs between all in studio sessions

– optimal air quality is maintained by usage of HEPA filtration, UV lighting in the HVAC system, and open studio doors when weather permits

Stepping the intensity up a notch, IM=X® incorporates cardio and strength-training elements for optimal sculpting success…utilizing pelvic and ribcage stabilization techniques…plyometric jump segments sprinkled throughout the workout which was created by exercise physiologist Elyse McNergney.”

- PilatesStyle Magazine

Here is one equation that will keep you fit! The benefits of an IM=X® workout have been discovered by many pro athletes, including members of the New York Mets …IM=X® offers a cross-conditioning system focusing on muscle efficiency through posture and core endurance. The comprehensive program includes resistance training, plyometrics and innovative formats…IM=X® brings intensity and efficiency to functional-strength and flexibility training.”

- Physical Magazine

I recently found a method of training that uses aspects of pilates but is geared towards the non-dancer…This method is called IM=X® which stands for Integrated Movement Xercize. Based on pilates, IM=X® puts more emphasis on strength…If you do the exercises consistently, with proper form, you will see and feel the difference!”

- Women’s Fitness

Integrated Movement Xercize (IM=X®). It’s loosely based on pilates — a muscle toning and flexibility program –but IM=X® is a formula that packs more of a strength-training punch. IM=X® pioneer Elyse McNergney leads exercisers through a series of toning and stretching moves on a sturdier version of the pilates reformer (The Xercizer) …You’ll gladly groan through the 30-60 minutes of body shaping.”

-Fitness Magazine

I had a fitness epiphany in a class called IM=X®. Created by Elyse McNergney, M.Ed., M.A., IM=X® stands for Integrated Movement Xercize…Each repetition demanded extreme concentration. My legs shook because despite all my training, they didn’t recognize – and couldn’t handle – the new movements…I broke a sweat and was thrilled to feel the lower part of my abs burn…The IM=X® class passed my fitness test: I was sore and sweaty. But, more than that, the next morning my run seemed a little boring in comparison.”

-Shape Magazine

You need strong core muscles, front and back, to keep your spine elongated and healthy says Jeffrey Goldstein, M.D., a spine surgeon at the Hospital for Joint Diseases…so we asked Elyse McNergney, founder of IM=X® to design a back-focused workout exclusively for SELF…In two weeks, you’ll have better posture and more powerful muscles. But don’t stop there! Within four weeks, you’re bound to look great in any bare-back style, because a strong back is a sexy back — and that feels good all over.”

- Self Magazine