Pilates Studio Middle Village, NY | IM=X Pilates Classes

Take a Class Today & Discover the Difference

A place where you can breathe, stretch, play, flex, jump, develop, reflect and be accepted for who you are with coaches who understand what you are becoming. IM=X® Pilates & Fitness offers pilates reinvented, re-choreographed, and reconstructed to include other physical disciplines. IM=X® updates concepts and practices to reflect the newest research on fitness, cardiovascular training and spine stabilization; and thus is truly the next evolution of pilates fitness workouts. Sign up today!

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Take an Introductory Class

Everyone - from fitness beginners to hard-core gym rats - can benefit from IM=X® Training! The program has been proven effective for all body types and fitness levels, regardless of age, weight or ability. Our small class sizes guarantee that you’ll receive plenty of personalized instruction and attention to make sure you conquer your first workout.

Take an Introductory Private

The best way to get started with IM=X® Pilates and Fitness is with a Private, one-on-one Introductory Session. We’ll review your background, goals and needs, and customize a powerful workout formula specifically for you. At the end of your session, we can help you review which membership options will help you achieve your goals quickly. We guarantee you’ll leave feeling challenged yet motivated, and ready to come back for more!

Starter Pack

The Starter Pack allows you to experience a variety of IM=X® workouts. We recommend starting with an Introductory Session on the Xercizer for your first visit. From there, your trainer can recommend some classes that you’ll be sure to love. You’ll have the opportunity to try four workouts before you commit to one of our membership offers. We guarantee you’ll love the variety and powerful results.

1-Month Trial

Get started with one month of unlimited daily IM=X®. These special rates are for first-time clients only. This is a great opportunity to try all of our class options and begin to build your new wellness routine. After one month, you’ll begin to notice the powerful results that come from regular attendance at IM=X® Pilates and Fitness.

1 Year Elite Membership

4 Privates plus Unlimited Classes Every Month

I love this equipment… it’s bigger, it’s wider, it’s stronger, has a lot more flexibility to it in terms of being able to have different size people on the machine. The Xercizers are great: solid, steel, made in America, they’re going to last for a long time”

Kevin and Lori Derella, Owners

I had a fitness epiphany in a class called IM=X®! Created by Elyse McNergney, M.Ed., M.A., IM=X® stands for Integrated Movement Exercise…”

-Shape Magazine

IM=X® is a formula …through a series of toning and stretching moves on the pilates reformer (The Xercizer) …You’ll gladly groan through the 30-60 minutes of body shaping.”

-Fitness Magazine

Based on pilates, IM=X® puts more emphasis on strength…If you do the exercises consistently, with proper form, you will see and feel the difference!”

- Woman's Fitness

Stepping the intensity up a notch, IM=X® incorporates cardio and strength-training elements for optimal sculpting success…created by exercise physiologist Elyse McNergney.”

- PilatesStyle Magazine

Built to withstand heavy usage in health club environment, the Xercizer…features an extra-durable, industrial design. This innovative piece offers a variety of resistance levels that accommodate a wide range of users.”

- Fitness Industry Technology