$75.00
The IM=X® Pilates method was developed by exercise physiologist Elyse McNergney and features the IM=X® Five Fundamentals for spinal health and the IM=X® Eight basic sequences which focus on synergistic muscle strengthening for a total body workout that is Scientifically proven, safe and effective. This bundle is the perfect resource for IM=X® Instructors and Personal Trainers to practice and memorize the formats covered in the IM=X® Pilates Basic Certification Course. Use it to master the IM=X® Beginner, Intermediate and Advanced Mat workouts as well as the IM=X® Pilates Basic Beginner, Intermediate and Advanced Xercizer (reformer) formats.
Please note: there are no refunds or exchanges after purchase. IM=X® OnDemand bundles are intended for individual use only. Sharing of passwords, copying or otherwise distributing IM=X® OnDemand video content is strictly prohibited.
The perfect resource for IM=X® Instructors to practice and perfect the six formats covered in the IM=X® Basic certification – Beginner, Intermediate and Advanced Mat as well as Beginner, Intermediate and Advanced Xercizer (reformer) formats.
