Free Intro Session

We look forward to giving you an IM=X® experience!

IM=X® Pilates and Fitness will help you achieve dramatic results quickly regardless of your age, fitness level, or goals. Get started with a free session!

Free IM=X® Class

Take a Free Class Today & Discover the Difference

Take an Introductory Class

Everyone - from fitness beginners to hard-core gym rats - can benefit from IM=X® Training! The program has been proven effective for all body types and fitness levels, regardless of age, weight or ability. Our small class sizes guarantee that you’ll receive plenty of personalized instruction and attention to make sure you conquer your first workout.

1-Month Trial

Get started with one month of unlimited daily IM=X®. These special rates are for first-time clients only. This is a great opportunity to try all of our class options and begin to build your new wellness routine. After one month, you’ll begin to notice the powerful results that come from regular attendance at IM=X® Pilates and Fitness.

I had a fitness epiphany in a class called IM=X®! Created by Elyse McNergney, M.Ed., M.A., IM=X® stands for Integrated Movement Exercise…”

-Shape Magazine 
-Shape Magazine

IM=X® is a formula …through a series of toning and stretching moves on the pilates reformer (The Xercizer) …You’ll gladly groan through the 30-60 minutes of body shaping.”

-Fitness Magazine 
-Fitness Magazine

Based on pilates, IM=X® puts more emphasis on strength…If you do the exercises consistently, with proper form, you will see and feel the difference!”

- Woman's Fitness 
- Woman's Fitness

Stepping the intensity up a notch, IM=X® incorporates cardio and strength-training elements for optimal sculpting success…created by exercise physiologist Elyse McNergney.”

- PilatesStyle Magazine 
- PilatesStyle Magazine

Built to withstand heavy usage in health club environment, the Xercizer…features an extra-durable, industrial design. This innovative piece offers a variety of resistance levels that accommodate a wide range of users.”

- Fitness Industry Technology 
- Fitness Industry Technology

IM=X® pioneer Elyse McNergney offers a sturdier version of the pilates reformer (The Xercizer) …You’ll gladly groan through the 30-60 minutes of body shaping.”

- Fitness Magazine 
- Fitness Magazine

Experience the IM=X® Difference

IM=X® Basics

IM=X® Xercizer

IM=X® Cardio

IM=X® Strength

IM=X® Platform

IM=X® Intervals

IM=X® Stretch

IM=X® Mat

IM=X® Tower

IM=X® Barre

Frisco

5353 Independence Pkwy, Suite 400
Frisco, TX 75035

(469) 664-0111