IM=X® Cycle Tower Class

IM=X® Cycle Tower Class

Do you want to add more cardio classes to your schedule?  Do you have clients looking for weight loss? Are you looking for a way to stand out from the competition with unique class offerings they can’t find anywhere else? The IM=X® Cycle Tower class is the perfect...
Anti-Aging Fitness

Anti-Aging Fitness

Searching for the fountain of youth? Want to age gracefully and continue to move well in your 60’s, 70’s, 80’s and beyond? IM=X® Pilates and Fitness is the formula for building and maintaining muscle mass, flexibility, and spine strength along with many other benefits...
Tuition-Free Education

Tuition-Free Education

IM=X® Pilates was founded by Elyse McNergney in 1996 to build a group reformer program and training for studios and gyms, with the goal of reaching the mainstream fitness consumer. Ms. McNergney is an Exercise Physiologist whose background includes a M.Ed. in Exercise...
Evolution of an Instructor

Evolution of an Instructor

Great instructors/personal trainers/teachers aren’t born, they’re made. In any class setting, the teacher can really make or break the experience. A well-trained, knowledgeable, and personable teacher can really make that experience amazing while a less experienced,...