IM=X® Business & Fitness News

Millions Of Women Are Choosing Entrepreneurship

According to Forbes, in 2024, women started nearly 1 of every 2 new businesses in America. That’s the highest rate on record, according to Gusto’s 2025 New Business Formation study. In addition, between 2019 and 2023, the number of women-owned businesses increased at...

Congratulations to IM=X® Peoria!

Congratulations to IM=X® Pilates and Fitness Peoria on receiving a great feature in Peoria City Lifestyle magazine! You can read the digital feature here: https://citylifestyle.com/articles/tiffany-pilates See page 26 in the digital magazine here:...

Meet Kristin of IM=X® Houston!

Congratulations to Kristin of IM=X® Pilates and Fitness Houston on the great feature in Voyage Houston! You can read the full article here.

Business News

Building the Best Pilates Reformer

Building the Best Pilates Reformer

When you become an IM=X® Pilates Franchise you receive a package of equipment which includes the IM=X® Reformer, called “The Xercizer”, proclaimed by Club Industry to be the best and “sturdiest reformer on the market”.  The Xercizer is made from steel, aluminum, and...

Marketing Support for Pilates Franchise Owners

Marketing Support for Pilates Franchise Owners

A pilates franchise system should include a well defined and robust marketing program plus a clearly defined sales process for client acquisition.  At IM=X® Pilates and Fitness franchisees receive not only comprehensive tuition free staff certifications but also a...

Pilates Franchise Support

Pilates Franchise Support

One of the main components of running a successful pilates studio is having certified instructors and personal trainers to deliver quality workouts to your customers. The IM=X® Pilates Franchise understands this essential component to studio operations and supports...

Fitness News

the spinal column

the spinal column

Your spine is comprised of a series of small bones called vertebrae. The vertebrae are arranged vertically in a column, hence the term “spinal column” or “vertebral column.” The spinal column is a very sophisticated structure that serves a number of functions. It...

posture

posture

Good posture is one of the most important elements of a healthy spine, yet it is something to which most of us do not pay much attention.  In fact, most of us are so accustomed to poor posture, that correct posture feels unnatural, uncomfortable, and well, just plain...

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