The key to keeping IM=X® classes safe and effective is using our workout grids! Doing so doesn’t just make class planning easier for instructors — it creates reliably powerful workout experiences for our clients. Each of the IM=X® courses teach new workout...
IM=X® Pilates and Fitness is proud to be the only boutique fitness franchise that offers so much free continuing education to support our IM=X® studio owners. To date, we have certified thousands of teachers in Elyse McNergney’s powerful, proprietary IM=X®...
IM=X® Pilates and Fitness was originally created and delivered as a Personal Training method, born in NYC in the early 1990’s. At that time, Founder and CEO Elyse McNergney was working with personal training clients all over New York City – in the original IM=X®...
IM=X is a blend of multiple fitness techniques based on Pilates and other fitness concepts that was developed by Elyse McNergney, a Columbia graduate and trained exercise scientist, who based her programs on years of research and practical experience. Elyse founded...
The IM=X® team is dedicated to providing all franchise owners and staff with our exclusive certification courses in order to assist the development of strong physical health and well-being. Business owners may reduce labor costs and hire the best people to train to...
